3125 Blue Lake Drive, Vestavia, AL 35243 | Tel: (205)969-7887 Fax: (205)969-7886 | info@myagilept.com

  • Instagram Social Icon
  • Facebook Social Icon
  • Twitter Social Icon

 

 

Physical Therapy

 

Agile Physical Therapy is a privately-owned, premier rehabilitation clinic and fitness studio providing the highest quality and compassionate patient care.  We use traditional and innovative approaches for treatment. You will experience a unique hour treatment session. Our approach will allow us to deliver the highest functional training, movement re-education, and mind- body connection.  We pride ourselves on a smooth progression from rehabilitation to fitness/sport.

 

Agile Physical Therapy Patients and Clients:
 
  • Adolescents, teens, adults, and seniors

  • Pediatric athletes

  • Recreational, collegiate, and professional athletes

  • Performing artists (dancers, musicians, actors, etc.)

  • Gymnasts, cheerleaders, and dance team members

  • Pre and Post-Pregnancy

  • Individuals with injuries from activities of daily living

  • Weekend warriors and the neighbor next door

 

 

Our Techniques Include:
 
  • Evidence-Based Practice – most up to date technique backed by research

  • Manual Therapy Techniques – massage, muscle energy, active isolated stretch, mobilization

  • Myofascial Release Techniques

  • Dry Needling

  • Deep Tissue Laser Therapy

  • Traditional Strengthening Methods – Theraband, free weights, functional tasks

  • Balance/Coordination Techniques

  • Pain Management Methods

  • Education for Injury Prevention

  • Functional Training – sitting, walking, standing, squatting, stair climbing

  • Sport Specific Skill Training

  • Pilates (Reformer, Cadillac, Chair) – coordinating breathe, movement, core, and full body strength

 

 

Our staff drives our patients to achieve peak performance at all ages and activity level!