3125 Blue Lake Drive, Vestavia, AL 35243 | Tel: (205)969-7887 Fax: (205)969-7886 | info@myagilept.com

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December Newsletter 2017

 

Give the gift of wellness! We have Pilates and Deep Tissue Laser Therapy gift certificates available. Come in or call today to purchase or find out about our different options.

The office will be closed on Monday, December 25th, Tuesday, December 27th, and Monday January 1st. 

Friendly Reminder: Most insurance plans start over January 1st, which also means deductibles and visit limits will reset for the year. It is always a good idea to familiarize yourself with your insurance plan. If you have any questions about your insurance plans or coverage please let us know and we will help in any way that we can.

 Why was Agile started?

We wanted to provide a more comprehensive and individualized  style of physical therapy and wellness as the industry moved corporate.

Agile Testimonial

 

Lisa's professionalism and spirit of excellence markedly separates her from the rest! I've worked with a number of physical therapists over the years and none displayed the level of expertise. Her arsenal does not run out! I appreciate her expressed understanding of my pain journey but also her integrity in completing the restoration process. She listens and examines thoroughly as well as observes carefully. She tailors your needs into a individualized treatment plan. For these reasons, I drive 1 1/2 hours one way to receive treatment I know will be effective and delivered with empathy kindness, respect, and a smile!

 

T. W. McGhee, PHD

Mona has made a career change thus we must say goodbye with much appreciation for her 4 years at Agile PT. We wish her the best on all her future endeavors!

Recipe Corner

 

Ginger Bread Men

Prep 20 m / Cook 10 m / Ready In 30 m

 

Ingredients

 30 servings 88 cals

 

1/2 cup margarine                         1/2 teaspoon baking soda

           1/2 cup sugar                                 1/2 teaspoon ground cinnamon 

1/2 cup molasses                                       1 egg yolk

1 teaspoon ground cloves                         1 teaspoon ginger

2 cups sifted all-purpose flour    1/2 teaspoon ground nutmeg

1/2 teaspoon salt                           1/2 teaspoon baking powder

 

Directions

 

  1. In a large bowl, cream together the margarine and sugar until smooth. Stir in molasses and egg yolk. Combine the flour, salt, baking powder, baking soda, cinnamon, cloves, ginger, and nutmeg; blend into the molasses mixture until smooth. Cover, and chill for at least one hour.

  2. Preheat the oven to 350 degrees F (175 degrees C). On a lightly floured surface, roll the dough out to 1/4 inch thickness. Cut into desired shapes with cookie cutters. Place cookies 2 inches apart on ungreased cookie sheets.

  3. Bake for 8 to 10 minutes in the preheated oven, until firm. Remove from cookie sheets to cool on wire racks. Frost or decorate when cool.

 

 

 

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