We would like to wish all the Dads

out there a Happy Father's Day!




Gift ideas offered at Agile:

Pilates Reformer packages starting at $60 for a private single session. Packages also avilable!


Deep Laser Therapy package 6 Sessions for $300 (50% Savings)

Check out our June Super Summer Sale 

for new Deep Tissue Laser Therapy.

Call today to make your appointment for a Free 15 minute session! (205) 969-7887



For more information on how Deep Tissue Laser Therapy can benefit you Click Here!



8 Tips for Exercising in the Summer Heat


We all know summers in the south can get hot, but summer is a great time to get outdoors and be active! Click here to get tips for exercising safely in the summer heat!




Recipe Corner



Perfect Summer Fruit Salad




            -2/3 cup fresh orange juice                                  -1/3 cup fresh lemon juice

           -1/3 cup packed brown sugar                               -1/2 teaspoon grated orange zest

           -1/2 teaspoon grated lemon zest                         -1 teaspoon vanilla extract

           -2 cups cubed fresh pineapple                             -2 cups strawberries, hulled and sliced

           -Strawberries Regular - 16 oz package                -3 kiwi fruit, peeled and sliced

           - 3 bananas, sliced                                                  -2 oranges, peeled and sectioned

           -1 cup seedless grapes                                          -2 cups blueberries




Prep 25 m / Ready In  3 h 30 m

  1. Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.

  2. Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Agile Physical Therapy

3125 Blue Lake Dr, Vestavia Hills, AL, United States





Please reload

Recent Posts

September 15, 2020

August 18, 2020

May 14, 2020

April 16, 2020

December 11, 2019

November 13, 2019

September 19, 2019

Please reload

Please reload

3125 Blue Lake Drive, Vestavia, AL 35243 | Tel: (205)969-7887 Fax: (205)969-7886 | info@myagilept.com

  • Instagram Social Icon
  • Facebook Social Icon
  • Twitter Social Icon