At Agile we are always keeping on top of the latest training techniques. Agile hosted the Balanced Body Pilates Reformer 2 continuing education course this month, where Sam, Sarah, Lindsay, and Louise completed their Reformer Level 2 certification. We are unique, incorporating Pilates in our Physical Therapy treatments to improve strength, control and body awareness. What is Dry Needling ? Trigger point dry needling is a skilled intervention we utilize daily to treat musculoskeletal dysfunction and reduce pain for our patients Dry needling can be performed in any muscle of the body and is a safe, effective technique to alleviate pain. Dry needling consists of inserting a small, thin needle