Happy Easter from Agile Physical Therapy! In March, Agile Physical Therapy donated to help Vestavia Hills High School with a Habitat for Humanity project to provide a great home for a local family ! If you would like to learn more about the organization or volunteer yourself click here. Did you Know? Pilates was invented in the 1920's by a man named Joseph Pilates. He was born in Germany in 1883. He was known as a sickly child which led to his pursuit and interest in exercise and athletics. He later became an avid gymnast, diver, and skier and the inventor of what we know today as Pilates. He and his wife Clara immigrated to the US in 1926 where they opened a fitness studio in New York in th

March 2018 Pilates Mat Class is Growing! Starting in March we will be asking all Pilates Mat participants to bring their own mats to class. We will no longer have mats available starting April 1st. We are doing this in an effort to make room for new equipment and growing classes! Pilates mats can easily be found at most sporting goods store as well at places like TJmaxx, Target, and Walmart. Please remember to call and let us know if you plan to attend mat class or sign up on our website! Patient Testimonial “I have been a patient of Agile Physical Therapy, specifically of Lisa Altamirano, for the past 13 years. As a dance student at the Alabama School of Fine Arts (ASFA), I was able to rema