March Newsletter

Spring Break is here and whether you plan to go skiing or to the beach, here are some exercises to help you prevent injuries! Enjoy Your Workout! We are now offering Purium products. Stop in to learn more and pick yours up today! Did you know March is National Nutrition Month ? Here are some guidelines to you help you out! RECIPE CORNER Irish Potato Bites Ingredients: 20 Red Potatoes, small (golf ball size) 1/2 c Corned Beef 1/4 c Cheddar Cheese, shredded 1 Tbsp Butter, melted Salt Sour cream (optional) Instructions: Fill a large pot with water and bring it to a boil. Add potatoes and boil until they are fork tender. Preheat oven to 400°F Once potatoes are cooked and have cooled cut each one

3125 Blue Lake Drive, Vestavia, AL 35243 | Tel: (205)969-7887 Fax: (205)969-7886 |

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