August 2016 Newsletter

Happy 8th Anniversary to Agile! Special thank you to our patients for making Agile a success! Back to School: Proper Backpack Wear Kids Nutrition: Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. Children, however, need different amounts of specific nutrients at different ages. So what's the best formula to fuel your child's growth and development? Check out these nutrition basics for girls and boys at various ages, based on the latest Dietary Guidelines for Americans. Agile's Recipe Corner Poached Egg and Avocado on Toast Ingredients 2 eggs 2 slices whole grain

3125 Blue Lake Drive, Vestavia, AL 35243 | Tel: (205)969-7887 Fax: (205)969-7886 | info@myagilept.com

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